![]() Ahhh naps - A chance to reset, recharge, and get some quality, restorative rest – but not just for you, for your child too! Sleep is so important for your child's developing brain and growing body, which is why I suggest taking your time when dropping naps. This can be a tough transition for parents and children, especially if it's done too soon. So let’s go over some signs your child is ready (or getting ready) to drop his/her nap, and how to go about doing it. Signs the nap is ready to be dropped:
So you’ve determined your child is ready to drop their nap. Now what?
By following these tips and letting your child guide the way, you will make it through yet another transition ;) Happy Sleeping! Ashley 1/21/2017 01:58:36 am
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While naps may be important to a child's growth, when they reach a certain age, it is time for them to drop it. It is a part of a child's growing process to take regular naps to help in rest and recovery, but there comes a time where less naps or no naps at all need to be applied. This is needed to make sure that their night time sleeping schedule is more tuned to pre adolescent stage. Naps still should be a part of their live's, but not on a regular basis. While sleep is important, we should learn that there is a right amount of sleep.
Nicole Edwards
1/19/2020 01:45:29 pm
How would you gently wean a 5 year old off her last nap to prepare for kindergarten? She's an early riser (5am) and takes no longer than a 1.5 hr nap each day without protest. She a Comments are closed.
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Both Lindsey and Ashley contribute to the blog! Sometimes also with guests and sometimes from conversations with guests :) Archives
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