|
Hey, I'm Ashley!
Your Birth, Baby and Sleep Specialist. |
This is where you'll find IN-PERSON prenatal classes (Halifax, Nova Scotia)
with the option to join virtually from anywhere in Canada!
You'll also find access to tons of NEW BABY resources and
SLEEP support during the childhood years.
with the option to join virtually from anywhere in Canada!
You'll also find access to tons of NEW BABY resources and
SLEEP support during the childhood years.
Click through the categories below and you're bound to find something that will be helpful along your parenting journey. Please feel free to reach out any time if you have any questions or need guidance on where to start.
|
|
|
|
|
Gift cards available in any denomination and
can be put towards any service. 
|
Meet Ashley
I've always known from a young age that I wanted to be a mom. Now, with three girls under the age of nine, my husband and I get to experience so many fun things and have so much more love in our lives than we ever could have imagined!
But that doesn't mean it didn't come without some learning experiences. For instance... I didn't realize how hard it was going to be to get pregnant. I didn't know what I didn't know about Labour and Delivery but damn, I wish I had. Things like how to stay comfortable, different positions I could be in and what choices I had. I could have had more confidence going into it the first time, for sure. I definitely didn't have enough knowledge on breastfeeding. We got through it, but OUFF. Support is critical in those early days and weeks, and knowing what to REALLY expect postpartum would have helped. We all know sleep takes a hit after Baby, but I didn't know that my baby would hate sleeping! At least I didn't know enough about what to do and how to best help her sleep. It was a bumpy and exhausting start to say the least. There were SO MANY things about actually having a baby that no one prepared me for. There were even more things that I could barely figure out myself (at least not with confidence) because I wasn't finding the right kind of advice and support that would help our particular situation. I want to help make this time easier for you because I know how challenging it can be. So whether you join our classes, listen to the podcast, read the blog, join the membership or need some personalized sleep support for your little ones, we've got something here for you! How I'm able to do what I do:
|
As Seen On...
image by Cooked Photography
|
|
|
|
|
Testimonials
|
I felt at ease knowing Ashley was just a phone call [or email] away. She was involved every step of the way for the entire process and was very prompt with
responding to our questions and reiterating the goals. |
I now understand first-hand why Ashley is so passionate about children's sleep. After speaking with Ashley, she helped us have the confidence to implement a sleep training program with which we were comfortable. She helped us understand that our baby had the potential to be a better sleeper.
|
Working with Ashley gave me the confidence to go ahead with a sleep training plan. She also helped motivate me to stay consistent when things were a bit tough, and provided some accountability for us to
stick to our plan. |
Physically located in Dartmouth, Nova Scotia
Virtually working with people all over Canada
Virtually working with people all over Canada