Birth Baby Sleep
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Hey, I'm Ashley!
​Your Birth, Baby and Sleep Specialist. 
I help expectant and growing families learn more about their babies,
gain more confidence in their parenting and get as much sleep as they can through it all. 

This is where you'll find IN-PERSON prenatal classes (Halifax, Nova Scotia)
with the option to join virtually from anywhere in Canada!
You'll also find access to tons of NEW BABY resources and
​SLEEP support during the childhood years.
Click through the categories below and you're bound to find something that will be helpful along your parenting journey. Please feel free to reach out any time if you have any questions or need guidance on where to start :)
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Meet Ashley ​

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I've always known from a young age that I wanted to be a mom. Now, with three girls under the age of nine, my husband and I get to experience so many fun things and have so much more love in our lives than we ever could have imagined.

But that doesn't mean it didn't come without some learning experiences! For instance...

I didn't realize how hard it was going to be to get pregnant.

I didn't know about Labour and Delivery what I didn't know (but wish I had) - like how to stay comfortable, different positions I could be in and what choices/options I had.

I definitely didn't have enough knowledge on breastfeeding. We got through it, but OUFF. 

I didn't know why my baby wasn't sleeping. I thought I knew how to help her, but turns out I really didn't.

There were SO MANY things about actually having a baby that no one prepared me for. There were even more things that I could barely figure out myself (at least not with confidence) because I either wasn't getting good advice or it just wasn't helpful to us for our own situation. 

I want to help make this time easier for you because I know how challenging it can be. So whether you join our classes, listen to the podcast, read the blog, join the membership or need some personalized sleep support for your little ones, we've got something here for you!
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​ How I'm able to do what I do:
  • Master's degree in Health Promotion (Dal)
  • Certified Childbirth Educator (CAPPA)
  • Certified Child Sleep Consultant (FSI)
  • New Parent Educator (CAPPA)
  • Certified Child Passenger Safety Technician (CPSAC)
  • Postpartum Support International Coordinator
  • Mom of three

As Seen On...

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Testimonials

I felt at ease knowing Ashley was just a phone call [or email] away. She was involved every step of the way for the entire process and was very prompt with
responding to our questions and
reiterating the goals.
I now understand first-hand why Ashley is so passionate about children's sleep. After speaking with Ashley, she helped us have the confidence to implement a sleep training program with which we were comfortable. She helped us understand that our baby had the potential to be a better sleeper.
Working with Ashley gave me the confidence to go ahead with a sleep training plan. She also helped motivate me to stay consistent when things were a bit tough, and provided some accountability for us to
​stick to our plan.

Physically located in Dartmouth, Nova Scotia
Virtually working with people all over Canada
images by Cooked Photography 
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  • Home
  • Birth
    • Prenatal Classes
    • Halifax Perinatal Support Network
  • Baby
    • Bringing Up Baby Podcast
    • Community Membership
  • Sleep
    • FREE Sleep Checklist
    • New Baby Sleep Guide
    • Support Packages
  • Contact
  • Blog
  • BUB Community Members