All Episodes
Episodes
Childcare in Nova Scotia with Jessie-Lee MacIsaac
Send us a Text Message.Access to childcare has long been an issue here in Nova Scotia, but so has the cost. The Government has been rolling out a plan over the past year or so to make childcare not only more...
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Postpartum Nutrition with Rachel Hilts
Send us a Text Message.From specific foods you can enjoy that will give you a boost to simple ways to make bumping up your nutrition game - our guest today is introducing us to small, simple and effective ways...
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Toilet Training with Victoria Cernjak
Send us a Text Message.We're chatting with Halifax's The Toilet Training Coach on signs to look for for readiness, how-to's and best practices.Guest: Victora CernjakThe Toilet Training CoachFind her on Facebook &...
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My Mental Health Journey
Send us a Text Message.We need to be having more of these kinds of conversations. So, this is me practicing what I preach!It's not particularly jaw-dropping, but it might resonate with you more than you think.Please...
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Keeping Kids Safe, Not Bubble-Wrapped
Send us a Text Message.Keeping our little ones safe and staying on top of all the things they can get into can feel like a daunting task! In this episode I'm chatting with Parachute Canada's President, Pamela Fuselli...
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Mabel's Birth Story
Send us a Text Message.Mabel was my low-intervention/zero-medication birth. It was a wild ride but I was PREPARED.It's important to note that this labour (as well as my other two) were considered "normal" and...
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Fall Time Change
Send us a Text Message.It's happening! In less than a week, we'll be moving our clocks backwards by an hour. This means that those 6am wake-up calls become 5AM.Take a listen to a straight-to-the-point episode to grab...
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Frankie's Birth Story
Send us a Text Message.This is an interesting one - at least to me! Have a listen to the day I had my 2nd daughter, middle child, Frankie. "She came out kissing the world."Enjoy ;)Host: Ashley CooleyBirth Baby &...
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Tongue Ties with Madison Baile, DC
Send us a Text Message.Today we're talking about tongue ties with Halifax Chiropractor, Dr. Madison Baile.We're breaking down what a tongue tie is, how to identify it in your baby, how to decide if it should be...
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Stella's Birth Story
Send us a Text Message.I've been asked a few times to share the stories of my daughters births, and you know I'm an open book! More importantly than that, I think there's always something to learn from our...
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Top 5 Tips for Pumping
Send us a Text Message.Breastfeeding or chest-feeding is a job in and of itself but if you add pumping to the mix, it's a whole other ball game!Listen in to this episode to get my Top 5 Tips for Pumping so that you...
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Birth Trauma with Abigail Barth
Send us a Text Message.This episode is really eye-opening.In the past, when I heard the term Birth Trauma, I never really understood what it meant but I figured it had to be bad. Something bad or really invasive went...
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