All Episodes
Episodes
Navigating Friendships After Baby
Send us a Text Message.The relationships we have with others can change over time, and nothing could be more true than when it comes to our friendships as we start having babies. Even more so if you're the first of...
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When Family Members Care For Your Baby with Lindsey Davidson
Send us a Text Message.We may not be therapists, but we're moms, professionals in the "baby world" and we're passionate about sharing what we know to help others along their journey through parenthood. On this...
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Supporting Baby's Milestones with Sam Dawe, PT
Send us a Text Message.This episode is full of so many ideas and practical ways parents can help support their little ones to meet their milestones. From rolling over and sitting up, to crawling and so much...
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Let's Talk Libido with Serena Haines
Send us a Text Message.Serena Haines, a sex, intimacy and relationship expert is back! This time, she's sharing some really helpful suggestions and tips for parents to maintain or re-ignite their libido or "sex drive"...
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A Dad's Take on Birth and Babies
Send us a Text Message.Partners, listen up!!Share this episode with your partner. They may relate and it might be helpful in some way :)My husband and I are chatting about the births of our daughters, how different...
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3 Truths in Parenthood
Send us a Text Message.This is not an exhaustive list by any stretch, but these three truths get asked/talked about quite often in the business I'm in and I'd like to share them with you. One has to do with sleep.One...
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Building Resiliency with Dr. Kokes
Send us a Text Message.We all have those moments of overwhelm or feeling like we can't handle something, like the 3rd tantrum of the day or Baby's (and your) interrupted sleep.But Nikole MacLellan, ND (aka, Dr. Kokes)...
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Shifting Wake Windows
Send us a Text Message.How long your baby can stay awake for before they need to sleep again is always evolving.They get older, their sleep needs change so their naps lessen and become less frequent, their ability to...
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Low Waste Baby with Kate Pepler
Send us a Text Message.This episode is a great introduction to having a lower waste pregnancy and life with baby!Meet Kate Pepler, owner of The Tare Shop in Dartmouth, NS.Website: www.thetareshop.caInstagram:...
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Childcare in Nova Scotia with Jessie-Lee MacIsaac
Send us a Text Message.Access to childcare has long been an issue here in Nova Scotia, but so has the cost. The Government has been rolling out a plan over the past year or so to make childcare not only more...
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Postpartum Nutrition with Rachel Hilts
Send us a Text Message.From specific foods you can enjoy that will give you a boost to simple ways to make bumping up your nutrition game - our guest today is introducing us to small, simple and effective ways...
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Toilet Training with Victoria Cernjak
Send us a Text Message.We're chatting with Halifax's The Toilet Training Coach on signs to look for for readiness, how-to's and best practices.Guest: Victora CernjakThe Toilet Training CoachFind her on Facebook &...
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