All Episodes
Episodes
Physio After C-Section
Send us a Text Message.Kristy and Kelsey are two physiotherapists in Halifax NS and they both work with individuals post-C-Section. Why might you want to see a physiotherapist after surgery? Take a listen!!Host-...
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C-Section Recovery (from moms who've been there)
Send us a Text Message.When planning and preparing to have a baby, we don't often learn or know much about what it could be like if we need to have surgery to meet our little ones.This episode is full of insightful...
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Reparenting with Abigail Barth
Send us a Text Message.This is a conversation you don't want to miss!Abigail Barth is back to chat with us about the idea of Reparenting, which is essentially meeting the needs of your child-self that were not met...
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Solo Parenting - My Chat with 3 Moms Who Do It Every Day
Send us a Text Message.Dayna, Lindsay and Katarina are all moms of toddlers and have also been or continue to be the only parent to their little ones.They graciously opened up about navigating through life as the...
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Navigating Friendships After Baby
Send us a Text Message.The relationships we have with others can change over time, and nothing could be more true than when it comes to our friendships as we start having babies. Even more so if you're the first of...
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When Family Members Care For Your Baby with Lindsey Davidson
Send us a Text Message.We may not be therapists, but we're moms, professionals in the "baby world" and we're passionate about sharing what we know to help others along their journey through parenthood. On this...
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Supporting Baby's Milestones with Sam Dawe, PT
Send us a Text Message.This episode is full of so many ideas and practical ways parents can help support their little ones to meet their milestones. From rolling over and sitting up, to crawling and so much...
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Let's Talk Libido with Serena Haines
Send us a Text Message.Serena Haines, a sex, intimacy and relationship expert is back! This time, she's sharing some really helpful suggestions and tips for parents to maintain or re-ignite their libido or "sex drive"...
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A Dad's Take on Birth and Babies
Send us a Text Message.Partners, listen up!!Share this episode with your partner. They may relate and it might be helpful in some way :)My husband and I are chatting about the births of our daughters, how different...
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3 Truths in Parenthood
Send us a Text Message.This is not an exhaustive list by any stretch, but these three truths get asked/talked about quite often in the business I'm in and I'd like to share them with you. One has to do with sleep.One...
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Building Resiliency with Dr. Kokes
Send us a Text Message.We all have those moments of overwhelm or feeling like we can't handle something, like the 3rd tantrum of the day or Baby's (and your) interrupted sleep.But Nikole MacLellan, ND (aka, Dr. Kokes)...
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Shifting Wake Windows
Send us a Text Message.How long your baby can stay awake for before they need to sleep again is always evolving.They get older, their sleep needs change so their naps lessen and become less frequent, their ability to...
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