All Episodes
Episodes
#118 Signs Your Baby Is NOT Ready to Drop Their Nap
Thinking about dropping a nap? Before you do, there are a few signs your baby or toddler might still really need it.
In this episode, Ashley shares some common situations where parents assume it’s time to drop a nap —...
View Episode
#117 False Starts - What's Happening + How to Fix It
If your baby falls asleep at bedtime — only to wake up 30 to 45 minutes later — you’re likely dealing with a false start.
In this episode, we break down exactly what false starts are, why they happen, and what they...
View Episode
#116 Cord Blood Banking - What You May Not Know
Cord blood banking isn’t something most parents think about—or even hear about—until after they’re already pregnant. In this episode, I chat with Sofia Magana from Healthcord Cryogenics to break it all down in a...
View Episode
#115 Infant Sleep Transitions - What to Expect Without the Fear
If you find yourself worrying about what's to come in regards to your baby's sleep, you're not alone!
Have you ever heard about "The 4-Month Sleep Regression?"Â I know... Silly question.But whether it's your baby about...
View Episode
#114 Is This Normal? Common Baby Behaviours Parents Worry About
If you’ve ever found yourself Googling “is this normal?” in the middle of the night, this episode is for you.
In this episode, Ashley breaks down some of the most common baby behaviors that cause parents stress,...
View Episode
#113 Reflux, Colic and Tension in Babies
In this episode, Osteopath Kaitlyn Sobey breaks down what’s really happening in babies labelled with reflux or colic, and how some birth experiences can create tension that affects feeding, digestion, and comfort. We...
View Episode
#112 How Babies Learn to Chew & Eat
In this episode, we chat with speech-language pathologist Juliana McLaren about how babies develop chewing and feeding skills.
Juliana breaks down when and how chewing emerges, what really matters when starting...
View Episode
#111 Fall Time Change
Learn about what you can do to support your little one (and yourself!) during this weekend's fall time change to end Daylight Savings Time.
In this episode, I'm covering my best tips and we're troubleshooting real...
View Episode
#110 Low Intervention Births
Curious about low intervention birth? Join me and Doula Liz Burns for a real, no-fluff conversation about what it actually means to have a low intervention birth — and what it doesn’t. We’ll unpack common myths, talk...
View Episode
#109 Relationships After Baby
In this episode, we're chatting with perinatal therapist, Madeleine Stobbe about what really happens to our relationships after having a baby. We get into the messy, beautiful, and sometimes overwhelming changes that...
View Episode
#108 Confidence in Motherhood
What has been your biggest challenge in parenthood so far?
What experience/moment made you feel the most confident as a parent?
Our guest, Jess Clerke answers these questions so thoughtfully. She also talks about the...
View Episode
#107 How Babies Learn Language
I have to say, I think this is a pretty cool episode!Meet Dr. Drew Weatherhead. She's an Associate Professor at Dalhousie University and she specializes in early childhood language and social cognitive development....
View Episode
