#101 The Deal with Alcohol and Cannabis

Dr. Kelsey Marr is back with us to share some very important points about alcohol and cannabis recommendations during pregnancy and breastfeeding.

We're getting into what research is currently out there on these topics and what it's telling us so you can make the right decision for you and your family. We're answering questions like:

• Is there a safe level of alcohol being consumed during pregnancy?
• What if I've had a drink while trying to conceive or before I knew I was pregnant?
• Is it okay to consume alcohol or cannabis if I'm breastfeeding?

and more!

For more information:

HOST: Ashley Cooley, owner/operator of Birth Baby Sleep Education & Support Services
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GUEST: Kelsey Marr, PhD, owner of Collective Care Halifax
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Thank you to our lovely sponsor - Nurtured Products for Parenting! A local-to-Halifax shop that can also ship to you ;) www.nurtured.ca