
All Episodes
Episodes
Your Postpartum Hormones with Ashley Margeson, ND
Send us a Text Message.I have a bit of a theme going on this month and itâs all about taking care of your Postpartum Self.And for todayâs episode, weâre diving deep into your postpartum hormones so you can understand...
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Swaddling 101
Send us a Text Message.Swaddling infants has been happening for centuries but there has been a growing controversy about its safety.Itâs not that itâs illegal or that itâs one of those things thatâs NOT recommended,...
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Early Morning Wake-Ups
Send us a Text Message.Itâs almost a right of passage⌠At some point (or at many points), babies will wake up earlier than most of us would like.But wanting your baby to âsleep inâ is not at all selfish. Well, maybe...
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Having Multiples: A Conversation with Moms of Twins
Send us a Text Message.If you have twins or multiples, you already know you are part of a special group. But this episode can really be for anyone with children because the group of ladies who joined me brought the...
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Newborns and their Sleep
Send us a Text Message.When babies are first born, they need time to adjust.While your baby was in the womb, you were feeding them constantly, they were sleeping when they needed/wanted to, and they were physically...
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Nap Transitions
Send us a Text Message.When transitioning through naps can be a problem:Dropped too soon - thinking because theyâre supposed to be sleeping a certain amount, because you heard that from someone, somewhere or because...
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Got Milk? A Discussion on Supply and Latch with Kylie Field, IBCLC
Send us a Text Message.Breastfeeding may be a natural way to feed a baby, but that doesn't mean it always comes easy. In fact, the more you're in the know about breastmilk, how your body responds to baby and just...
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Birth & Postpartum with Pelvico
Send us a Text Message.Welcome to Season 2 of the Bringing Up Baby podcast! Iâm so happy to be back on a more regular basis after taking some time to enjoy family visits and camping trips⌠But today we are chatting...
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Pregnancy with Pelvico
Send us a Text Message.While weâre not talking about babies here today, we are talking about having those babies - more specifically, how to prepare for labour and delivery from the standpoint of exercise and your...
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Infertility and Balance with Wendy pt. 2
Send us a Text Message.Have you felt this way too?Take these steps:Step #1: Listen to this bonus episodeStep #2: Listen to the Taking Care of You episode (#6) to fill in any blanks if you haven't yet!Step #3: Check...
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The Nap Episode
Send us a Text Message.Do you want to know how to make the most of your baby's naps?How often should they be napping?How long should they be napping?How to lengthen their short naps? Are there particular times of day...
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Taking Care of YOU with Wendy McCallum
Send us a Text Message.Iâm not going to spend much time telling you about this episode, because you just need to listen to it. Not too long ago, I had the amazing opportunity to catch up with Wendy McCallum. Wendy is...
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