Solids & Sleep Workshop
with My Little Eater and Birth Baby Sleep


Starting solids and struggling with baby sleep? This joint workshop is for you! 👇
Whether you’re just about to introduce solids, or you're months in and wondering if it's messing with your baby's naps or nights — this is where feeding and sleep experts join forces to help you figure it all out.
This is for parents:
- Preparing to start solids
- Wondering if solids will help their baby sleep longer
- Struggling with night wakings, short naps, or schedule changes
- Want to know how to balance solids and sleep from 6-12 months
We’ll cover:
✨ How solid foods & sleep impact each other
🍼 Breastmilk/formula vs. food: what your baby really needs from 6–12 months
⏰ Creating a daily rhythm that supports both sleep and eating
❌ Myth-busting: cereal in bottles, night feeds, and other old-school advice
📋 Sample routines + Q&A to tackle tricky situations
🎁 BONUS: "Feeding & Sleep: A Sample Daily Routine by Age" handout included
All for just $25