#121 Does Your Baby Need A Schedule

Does Your Baby Have to Be on a Schedule?

Should your baby be following a strict sleep schedule? In this quick episode, we talk about wake windows, routines, and why flexibility matters when it comes to baby sleep. Learn how to use schedules as a helpful guide without feeling pressured to get everything exactly right.

Find sleep support and parenting resources at Birth Baby Sleep, and don't forget to follow, rate, and review the podcast!

Website: www.birthbabysleep.ca

Instagram: @birth_baby_sleep