Sleep Training 101 Class

A relaxed, judgment-free session designed to help you better understand your baby’s sleep—without pressure or one-size-fits-all advice.

In this class, we’ll break down what sleep training really means, who it’s for (and who it’s not), and how to approach it in a way that aligns with your parenting style. You’ll have the chance to ask questions, explore different approaches, and get practical guidance on common challenges and troubleshooting.

You’ll leave feeling more confident, informed, and clear on your next steps—whatever those may look like for your family.