Sleep
Helping little ones get their best sleep is a gift that keeps on giving. Better sleep helps improve our health, can allow kids to have more energy and be happier, and can help a family foster a positive, secure attachment.
If your child is fighting sleep, their sleep patterns are changing, or they're experiencing some other sleep disruption, let me know and we can get to the bottom of it. When we work together, you will:
If your child is fighting sleep, their sleep patterns are changing, or they're experiencing some other sleep disruption, let me know and we can get to the bottom of it. When we work together, you will:
- Get a better understanding of what's going on with your child's sleep
- Learn how to help your child get their best sleep in a way that complements your approach to parenting
- Have a detailed and personalized sleep plan for your child that's easy to follow
- Have guaranteed better sleep for your child and hopefully the whole family ;)
Not seeing something you like? Let's connect and if we have to, we'll come up with a custom package.
New Baby Sleep Guide
$47
Designed to bring you peace of mind and help set you up for future sleep success.
This comprehensive guide includes:
Safe Sleep
Sleep Environment
What to Wear to Sleep
Sleep Cues
Day Sleep vs. Night Sleep
Sleep "Schedule" (Wake Windows)
Overtired-ness
Pre-Sleep Routine
Feedings and Sleep
Developmental Leaps
This comprehensive guide includes:
Safe Sleep
Sleep Environment
What to Wear to Sleep
Sleep Cues
Day Sleep vs. Night Sleep
Sleep "Schedule" (Wake Windows)
Overtired-ness
Pre-Sleep Routine
Feedings and Sleep
Developmental Leaps
THE BEST package that guides you through the full process of making changes with TONS OF SUPPORT.
This is support package perfect for babies and children between 4 months and 5 years of age.
It includes:
Sleep check-up and intake form
One hour consultation by phone or Zoom
Personalized sleep plan
2 weeks of email/phone support
Moving forward plan to help solidify future sleep success
This is support package perfect for babies and children between 4 months and 5 years of age.
It includes:
Sleep check-up and intake form
One hour consultation by phone or Zoom
Personalized sleep plan
2 weeks of email/phone support
Moving forward plan to help solidify future sleep success
Add Ons:
In-home consultation (available to families within HRM) + $50
Additional child (of a different age) also seeking training + $125
In-home support between 6-9pm on night #1 of sleep training + $200
Sometimes you just need a few questions answered, or some ideas for getting sleep back on track.
If you're looking to just pick my brain, this is just what you need.
This chat can happen virtually or over the phone. Get in touch and we can set something up!
If you're looking to just pick my brain, this is just what you need.
This chat can happen virtually or over the phone. Get in touch and we can set something up!
Disclaimer: The information provided by the Consultant is not intended, nor is implied to be a substitute for professional medical advice. Families are advised to always seek the advice of their health care practitioner or other qualified health care provider with questions regarding medical conditions, or the health and welfare of their baby, toddler or child.