Hey, I'm Ashley!
​Your birth, baby and sleep educator. 

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Meet Ashley ​

I am so grateful for the opportunity to work with growing families through the journey to parenthood and all things sleep! This is a time in our lives where major shifts happen and trying to figure out the best thing for our own families is met with tons of opinions, too much information (thank you, internet!) and unfortunately some not-so-great advice. Let me help you navigate this time by giving you up-to-date and evidence-based information for your upcoming birth, anything baby related, and sleep for children up to age 5.

How I'm able to do what I do:
​I have a Master's degree in Health Promotion, I'm a Certified Childbirth Educator (CAPPA), Certified Child Sleep Consultant (FSI), New Parent Educator (CAPPA), Certified Child Passenger Safety Technician (CPSAC), wife and mom of three amazing girls :)

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Testimonials

I felt at ease knowing Ashley was just a phone call [or email] away. She was involved every step of the way for the entire process and was very prompt with
responding to our questions and
reiterating the goals.

I now understand first-hand why Ashley is so passionate about children's sleep. After speaking with Ashley, she helped us have the confidence to implement a sleep training program with which we were comfortable. She helped us understand that our baby had the potential to be a better sleeper.

Working with Ashley gave me the confidence to go ahead with a sleep training plan. She also helped motivate me to stay consistent when things were a bit tough, and provided some accountability for us to
​stick to our plan.

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Physically located in Dartmouth, Nova Scotia
Virtually working with people all over Canada